Our
classes

IYOGA Classes

Come and feel the positive effects of yoga. Strength, flexibility, focus for mind and body to create change.

Yoga is a process.

Every student is encouraged to do the best they can while being aware of how they feel mentally and physically.

The aim at Iyoga is to teach you the Iyengar style of yoga, bringing more awareness to body alignment, a better sense of balance and strength, and a focused, calmer mind. When we are present for ourselves, and others, life becomes more meaningful, holistic and integrated.

Iyoga studio classes are a maximum of 20 students.

Click on one of our classes below to find out more. To book go to our booking page.

Beginner

For little or no experience, learn in a safe and welcoming environment.

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All levels

IFLOW is a fun class where you are free to explore movement without too much detail.

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All levels

Focusing in on the body, be more present and bring more awareness in to your life.

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Level 1-2

Focus on alignment to really get a sense of connection.

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Level 2-3

This class is for the committed student wishing to cultivate their yoga practice in the studio without a great deal of instruction.

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All levels

Start to bring a sense of alignment into your body from the ground up.

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All levels

The IBalance class has a profound way of re-establishing a sense of balance back into your week.

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Level 1-2

IMove is an ideal class for students who like to move with more awareness.

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Level 1-2

Understand your energy, improve your breathing and quality of life.

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All levels

Our monthly Woman's workshop is ideal to go further into your yoga practice.

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All levels

Suitable for all levels, starting after the 13th week of pregnancy up to your 40th week.

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All levels

You get to do a yoga class with your baby right by you, sometimes on you, variety in class will ensure you are working the right muscle groups to get you back into excellent health

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All levels

Our retreats work to inspire you to delve deeper into mind and body through yoga with the benefit of a mini holiday.

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Level 1 and upwards

Workshops are designed to have time to explore the depth of asana and sequencing.

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Pricing and Payment

 

 

Classes per week Per class One off cost Per week DD
Casual $25      
1 class per week       $22
2 class per week       $38.50
5 class pass   $115    
10 class pass   $215    
20 class pass   $395    
6 month unlimited   $685    
5 Classes Special – New to Iyoga   $100    
10 Classes Special   $175    
Weekly unlimited classes   $55    
Yearly unlimited classes   $1,795    
Pregnancy / Mother & – Baby 5 Classes   $125    
Private one-on-one lesson    $95    

 

 

Move, stretch, strengthen and focus with us

“I have been learning yoga for over ten years. I first took it up because I was diagnosed with lupus, which affects your joints among other things. I have been learning with Vanessa for the last five or six years. I really like the methods Vanessa uses to teach. No position is hurried. Each asana is explained carefully and appropriate support is given when needed. Each students gets individual attention with each asana. There is no emphasis on the final outcome. It is the process that counts. I go away from the class feeling relaxed and energised.”

Jenny

IMOVE