IYENGAR YOGA WEST AUCKLAND

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I- Align Is suitable for people new to yoga and need to learn the fundamentals of practice as well as for those with remedial conditions who require a methodical approach.

All the different catagory of asanas will be taught, standing poses, which will strengthen the legs to provide more support above, forward bends ,backbends, arm balances, prep inversions. You will start to use the specific Iyengar yoga  equipment provided for more support for the body while building strength and flexibility.

May 2018

Mon Tue Wed Thu Fri Sat Sun
30
1
2
3
4
5
6
 
May 1 2018 - 9:30am to 11:00am
 
May 1 2018 - 5:45pm to 7:00pm
 
May 1 2018 - 7:15pm to 8:45pm
 
May 1 2018 - 7:15pm to 8:45pm
 
May 2 2018 - 7:00am to 8:30am
 
May 2 2018 - 7:00am to 8:30am
 
May 2 2018 - 9:30am to 11:00am
 
May 3 2018 - 5:00pm to 6:00pm
 
May 3 2018 - 6:00pm to 7:30pm
 
May 4 2018 - 10:00am to 11:30am
 
May 5 2018 - 9:30am to 11:00am
 
 
7
8
9
10
11
12
13
May 7 2018 - 9:30am to 11:00am
 
May 7 2018 - 5:45pm to 7:00pm
 
May 7 2018 - 7:15pm to 8:45pm
 
May 8 2018 - 9:30am to 11:00am
 
May 8 2018 - 5:45pm to 7:00pm
 
May 8 2018 - 7:15pm to 8:45pm
 
May 9 2018 - 7:00am to 8:30am
 
May 9 2018 - 9:30am to 11:00am
 
May 10 2018 - 5:00pm to 6:00pm
 
May 10 2018 - 6:00pm to 7:30pm
 
May 11 2018 - 10:00am to 11:30am
 
May 12 2018 - 9:30am to 11:00am
 
 
14
15
16
17
18
19
20
May 14 2018 - 9:30am to 11:00am
 
May 14 2018 - 5:45pm to 7:00pm
 
May 14 2018 - 7:15pm to 8:45pm
 
May 15 2018 - 9:30am to 11:00am
 
May 15 2018 - 5:45pm to 7:00pm
 
May 15 2018 - 7:15pm to 8:45pm
 
May 16 2018 - 7:00am to 8:30am
 
May 16 2018 - 9:30am to 11:00am
 
May 17 2018 - 5:00pm to 6:00pm
 
May 17 2018 - 6:00pm to 7:30pm
 
May 18 2018 - 10:00am to 11:30am
 
May 19 2018 - 9:30am to 11:00am
 
 
21
22
23
24
25
26
27
May 21 2018 - 9:30am to 11:00am
 
May 21 2018 - 5:45pm to 7:00pm
 
May 21 2018 - 7:15pm to 8:45pm
 
May 22 2018 - 9:30am to 11:00am
 
May 22 2018 - 5:45pm to 7:00pm
 
May 22 2018 - 7:15pm to 8:45pm
 
May 23 2018 - 7:00am to 8:30am
 
May 23 2018 - 9:30am to 11:00am
 
May 24 2018 - 5:00pm to 6:00pm
 
May 24 2018 - 6:00pm to 7:30pm
 
May 25 2018 - 10:00am to 11:30am
 
May 26 2018 - 9:30am to 11:00am
 
 
28
29
30
31
1
2
3
May 28 2018 - 9:30am to 11:00am
 
May 28 2018 - 5:45pm to 7:00pm
 
May 28 2018 - 7:15pm to 8:45pm
 
May 29 2018 - 9:30am to 11:00am
 
May 29 2018 - 5:45pm to 7:00pm
 
May 29 2018 - 7:15pm to 8:45pm
 
May 30 2018 - 7:00am to 8:30am
 
May 30 2018 - 9:30am to 11:00am
 
May 31 2018 - 5:00pm to 6:00pm
 
May 31 2018 - 6:00pm to 7:30pm
 
 
 
 

"Words cannot convey the value of yoga – it has to be experienced" B.K.S. Iyengar

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