"I started doing yoga about 2003 at home, when I had been out of work. I loved doing yoga, but after a relationship breakup and a change of city revealed depression and anxiety I didn’t continue, though I never forgot and never gave up wanting to get back into it, especially since my job is sedentary and involves repetitive movement of my arms and shoulders. I think it was over a year ago now, after I saw your sign in Glen Eden go up, that I came in for my first ever class and I’m feeling much better, in every way.” I’ll be fifty this year and hope to be “not a beginner” by about seventy ;-)"
"Nourishing harmony and tranquility within myself is paramount to my well being. IYOGA studio and my teacher Vanessa Greenwood guides and encourages me respectfully, firmly and supportively to practice Iyengar yoga. I attend regular weekly classes and have always found Vanessa present, focused and sensitive to my needs and the needs of the class. As a CEO I need time to rejuvenate, have clarity of mind and spirit, humility and the space to continually build my inner strength. My yoga classes with Vanessa help me to achieve this."