IYENGAR YOGA WEST AUCKLAND

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IWOMAN - Wednesday AM

Wed, 2014-01-22 13:30 -- vanessa
Date: 
Repeats every week every Wednesday 26 times except Wed Jan 10 2018, Wed Jan 02 2019.
Wednesday, January 9, 2019 - 09:30 to 11:00
Wednesday, January 16, 2019 - 09:30 to 11:00
Wednesday, January 23, 2019 - 09:30 to 11:00
Wednesday, January 30, 2019 - 09:30 to 11:00
Wednesday, February 6, 2019 - 09:30 to 11:00
Wednesday, February 13, 2019 - 09:30 to 11:00
Wednesday, February 20, 2019 - 09:30 to 11:00
Wednesday, February 27, 2019 - 09:30 to 11:00
Wednesday, March 6, 2019 - 09:30 to 11:00
Wednesday, March 13, 2019 - 09:30 to 11:00
Wednesday, March 20, 2019 - 09:30 to 11:00
Wednesday, March 27, 2019 - 09:30 to 11:00
Wednesday, April 3, 2019 - 09:30 to 11:00
Wednesday, April 10, 2019 - 09:30 to 11:00
Wednesday, April 17, 2019 - 09:30 to 11:00
Wednesday, April 24, 2019 - 09:30 to 11:00
Wednesday, May 1, 2019 - 09:30 to 11:00
Wednesday, May 8, 2019 - 09:30 to 11:00
Wednesday, May 15, 2019 - 09:30 to 11:00
Wednesday, May 22, 2019 - 09:30 to 11:00
Wednesday, May 29, 2019 - 09:30 to 11:00
Wednesday, June 5, 2019 - 09:30 to 11:00
Wednesday, June 12, 2019 - 09:30 to 11:00
Wednesday, June 19, 2019 - 09:30 to 11:00
Wednesday, June 26, 2019 - 09:30 to 11:00
Wednesday, July 3, 2019 - 09:30 to 11:00

IWOMAN is a class for all woman with some experience of yoga.This class is active in inversions, backbends, handstands and always the foundational standing asanas which lead into more advanced standing asans. Seated asanas and supported asanas to replenish the body and mind, to also bring some understanding of how to work with the different stages a woman faces throughout thier life. From post menstruation, menses, postnatal time, post menopause, how to practice during menses, menopause. Pregnant woman can come along to this class when the IPRENATEL course is not running. This is an active class, however restful asanas are always given in the sequence.
As a woman running a household, family and business yoga gets me through it.

Class Label: 
IWOMAN (All levels)