IYENGAR YOGA WEST AUCKLAND

Call Vanessa

Next Class

I- Align Is suitable for people new to yoga and need to learn the fundamentals of practice as well as for those with remedial conditions who require a methodical approach.

All the different catagory of asanas will be taught, standing poses, which will strengthen the legs to provide more support above, forward bends ,backbends, arm balances, prep inversions. You will start to use the specific Iyengar yoga  equipment provided for more support for the body while building strength and flexibility.

Saturday, May 19, 2018

All day
 
 
Before 1am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
May 19 2018 - 9:30am to 11:00am